Before and After Photos: To Post or Not To Post?
I stumbled upon a before and after picture this morning while mindlessly browsing Facebook. I couldn’t look away. The girl (who I know from treatment) was severely underweight in the photo. I was simultaneously horrified and captivated. For a moment, I was transported back into the eating disorder mindset. I remembered the “good” feeling of seeing the number on the scale drop. I remembered how “accomplished” I felt watching myself shrink. Eventually, I was able to talk myself down from it. I reminded myself that although losing weight did make me feel “good” and “accomplished,” the good...
Read MoreThe Middle Ground: What No One Tells You About Recovery
I have over 2,300 photos on my phone. It’s completely overloaded. I haven’t been able to upgrade the software in months because it is too full of photos. (At least a third of which are probably my cat…) I suppose I’m like many other millennials when it comes to the photo obsession. Or maybe it’s just that I land solidly in the visual learner category. Regardless, these photos are the way that I recall my day to day life. To a casual onlooker, many of them probably seem mundane — the picture of me and my cousin on the roof of my building, or the selfie of me at...
Read MoreDoes This Mannequin Make Me Look Fat?
In terms of self-serving tactics from the fashion industry, I thought we’d seen it all, what with rampant photoshopping and the culture of eating disorders among its spokeswomen (a.k.a., models). Then, last week, we on the Proud2BMe Media Response Team were alerted by our editor Emma to the latest trend among retailers — visibly underweight mannequins. Really? REALLY? Must we go to such ridiculous lengths to make people feel badly about what real human bodies look like? Apparently, yes. As I researched this bizarre trend for my post for Proud2BMe, I found out that the store that Emma...
Read MoreWhy Your Diet Won’t Work (via Mirror-Mirror)
We’ve all heard about the fads: the Atkins diet, the South Beach diet, cleanses, juicing, de-toxing, veganism (other than an ethically-motivated choice), gluten-free diets (that is, those that aren’t due to celiac’s or gluten sensitivities), raw food diets, liquid diets… The list goes on. Fad diets are marketed so cleverly and pictured so alluringly on Pinterest that it becomes quite easy to get caught up with the crowd. But the fact is that dieting doesn’t work, plain and simple. Recently, I had the opportunity to write an article for the eating disorder...
Read MoreWalk Unafraid: An Ode to 2015
I’ve never been a resolution-maker. It’s not that I’m against resolutions. I think my reluctance is simply because I know my attention span is unlikely to hold out for 365 days of focus. (As a side note, it’s hard to say whether my deadline-driven writing job I have in my “real life” is because of this characteristic, or in spite of it.) However, given the journey I’ve been on for the entirety of 2014 (and part of 2013), it seems appropriate to reflect on at least a few goals for 2015. And I acknowledge (to myself, mostly) that no goal I set will be...
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